Archive for April 2015
The lifestyle factors surprisingly have the potential to impact fertility. By understanding the impact of lifestyle on reproductive health, and by actively modifying lifestyle behaviors, men and women are capable of controlling their own fertility potential. Simple changes in your daily life like avoiding mobile or laptop from the bedroom, maintaining healthy weight, regular intake of folic acid, eating healthy diet and avoiding cosmetics with phthalates will surely solve your fertility issue and in the long run will help in maintaining overall good health. As most lifestyle factors can be modified, providing advice and support in making healthy lifestyle will help keep a healthy reproductive system of women.
Lifestyle Factors that may influence infertility in women
Surprising things that affect fertility in Women – Can lifestyle factors be the difference between infertility and fertility? – The impact of lifestyle factors on reproductive health – Influence your life with tips from doctors at Blossom Fertility and IVF Centre – Women’s fertility and Lifestyle changes – Improve your chances to conceive with Top Fertility Specialist in Surat – Lifestyle Factors that may influence infertility in women – Learn the Effects of Lifestyle Habits with Gynecologist in Surat – Adopt Modifiable lifestyle factors and achieve pregnancy – Female infertility, causes and Remedies with Blossom IVF, Surat – Learn how lifestyle choice makes you Infertile – Overcome Lifestyle habits and get pregnant – Get pregnant Faster by quitting wrong habits – Lifestyle habits and Reproductive health in Women
Lifestyle choices can significantly affect female fertility. If you are hoping to get pregnant now or in the future, you may wonder about fertility and the possibility to improve it. Some factors may be beyond your control, such as medical problems that affect female fertility, but this is not the end of history. Your lifestyle can also affect your fertility. Follow the simple steps that will help keep a healthy reproductive system of women. We all know that a healthy woman makes a healthy baby. For some females it is very hard journey of parenthood. It is very difficult for them to conceive. Apart from medical problems your fertility can be affected by surprising factors that are habitually incorporated in ones daily lifestyle.
Let us first know what female fertility is, understand the causes of female infertility and know the surprising facts that affect female fertility.
Female Fertility: Female fertility is a woman’s ability to conceive a biological child. You and your partner might question your fertility if you’ve been trying to get pregnant with frequent, unprotected sex for at least one year or at least six months if you’re older than 35, with no success. We all know that women is born with limited number of eggs. Women’s fertility is at the peak in early 20, and drops considerably after age 35. At the age of 40-45 she is left with very few good quality eggs.
Learn in detail about female and male infertility causes, treatments and prevention steps at http://www.blossomivfindia.com/fertility-treatments
What causes female infertility? The most common causes of female infertility include problems with ovulation, damage to fallopian tubes or uterus, or problems with the cervix. Age can contribute to infertility because as a woman ages, her fertility naturally tends to decrease.
Female infertility is most often treated by one or more of the following methods:
- Taking hormones to address a hormone imbalance, endometriosis, or a short menstrual cycle
- Taking medications to stimulate ovulation
- Using supplements to enhance fertility – shop supplements
- Taking antibiotics to remove an infection
- Having minor surgery to remove blockage or scar tissues from the fallopian tubes, uterus, or pelvic area.
- Taking help of ART Treatments like IVF, ICSI, IUI, Laser Assisted Hatching, Donor Egg and Embryo, Sperm donor, PGD – Pre implantation Genetic Diagnosis, Surrogacy
Fertility can be affected by surprising factors that are habitually incorporated in our daily life. Many a times this factor are so much integral part of our daily life that we don’t recognize that it will be serious enough to cause female infertility. So if you’re trying to get pregnant, or foresee a mini-you sometime in the future, it’s imperative to learn what lifestyle changes might be in stock.
- Night-time Smartphone/tablet activity and fertility
Staring at your Smartphone or tablet screens at night, messes with more than just your sleep cycle. According to research published in the journal Fertility and Sterility, artificial night-time light exposure can damage both your ability to conceive and fetal development if you’re already pregnant. Late-night light exposure can suppress melatonin production, that’s also produced in the reproductive tract and blocks eggs from harmful free radicals, chiefly during ovulation. Insufficient melatonin production can also disrupt a developing fetus’ internal clock, resulting in long-term problems, researchers suggest.
If you’re hoping to conceive, or you’re already expecting, avoid light disturbances close to bedtime or while you are trying to sleep. Keep the tablets and phones out of your bed, shut off the TV and other light-emitting screens, and make sure illumination from streetlamps isn’t creeping in through your bedroom windows.
Night-time light exposure can damage both your ability to conceive and fetal development
- Junk food and infertility
If you’re a burger and fries junkie, you know you’re not consuming the right nutrients, such as monounsaturated fats, zinc, vitamin D, and B6, which means, you could be disrupting your body’s regulation of critical reproductive hormones like progesterone, insulin, and testosterone. Skip the chocolate cake and pizza on weekends and consume healthy foods instead to boost your body’s potential of having a baby. Also, make certain you’re eating a heavy and nutritious breakfast because research published in Clinical Science found that consuming about half of your daily calories in the a.m. could increase your fertility. Junk food can also have adverse effect on weight, blood sugar, insulin production, and cholesterol and cardiovascular disease.
Are you consuming the right nutrient
- Poor oral health affecting fertility
A study in the Journal of Period ontology found that women who needed fertility treatments had higher levels of gum bleeding and inflammation than those who conceived naturally. Several studies have indicated that a woman’s oral health may be related to her reproductive success. So if you want to conceive anytime soon, make sure to brush and floss regularly and make sure to visit your dentist twice a year. Poor oral health is as bad for fertility as obesity – delaying conception by about two months. Gum disease might be one of several factors that could be modified to improve the chances of a pregnancy.
Poor oral health affecting fertility
- Folic acid deficiency
If there’s one vitamin you should be consuming when you’re trying to get pregnant or you anticipate pregnancy in the future, its folic acid. Women who take folic acid supplements every day have a better chance of getting pregnant and aid in conception too, say researchers. Those taking a supplement regularly had a 40 per cent lower risk of suffering problems producing eggs – the second biggest cause of female infertility. Women hoping to become pregnant are currently advised to take a 0.4mg supplement of folic acid every day after stopping contraception, and for the first 12 weeks of pregnancy. Advances in infertility have proved that this essential supplement should be taken throughout this phase, after all, in most cases, infertility is temporary, and conception is possible at any time. The easiest and most reliable way to secure this intake is to take daily folic acid supplement or begin consuming sunflower seeds, spinach and eggs for a natural folic acid boost.
Junk food can directly affect your fertility
- Use Of Cosmetics and infertility
A study conducted by the European Society of Human Reproduction and Embryology, found that the chemical in fact compromises your ability to conceive. Research suggests that women with the most phthalates in their systems were twice as likely to suffer from implantation failure as compared to women with the lowest level of phthalates. Most of us would be horrified to learn that many of the products that we apply directly to our skin are made from the same harsh chemicals used in industry, and are known hormone disruptor’s for both men and women. In high levels they are linked to reproductive and fertility problems in women. With that said, you can limit your exposure by avoiding cosmetics that list dibutylphthalate (DBP), dimethylphthalate (DMP), and diethylphthalate (DEP) as ingredients or basically steer clear of scented cosmetics since phthalates are often added to makeup to make its scent last longer.
Harmful chemicals in cosmetics can affect your fertility
- Fertility and a woman’s weight
If you’re trying to get pregnant, or intend to start trying, knowing that being overweight can affect your chances of conceiving and having a healthy baby. Being underweight can also reduce a woman’s fertility. If you are planning to get pregnant in the next year or few years, healthy eating and regular exercise can boost your fertility. Unhealthy weight can mess with your ovulation.
Obesity can affect fertility by causing hormonal imbalances and problems with ovulation, particularly for obese women having their first baby. Obesity is associated with poly-cystic ovary syndrome (PCOS), a common cause of infertility. If a mother is obese, it increases the risk of pregnancy complications and health problems for the baby. Risks associated with obesity in pregnancy include miscarriage, hypertension, pre-eclampsia, gestational diabetes, infection, blood clotting, need for induction of labour, Caesarean birth and stillbirth. Being underweight can also reduce a woman’s fertility. It can cause hormone imbalances that affect ovulation and therefore a woman’s chance of getting pregnant. Compared to healthy weight women, underweight women are more than twice as likely to take more than a year to get pregnant. Having a BMI under 18.5 is considered ‘underweight’.
Woman weighting on a scales isolated on white
Know in detail about female infertility issues, their treatment option and latest development in Women fertility ART treatments at http://www.blossomivfindia.com/sitemap
Can female infertility be prevented? There is usually nothing that can be done to prevent female infertility caused by genetic problems or illness. However, there are several lifestyle changes which she can adopt in her and her partners life. This will help in maintaining happy and healthy life and will also reduce fertility issues to a great extent. Things that women can do to decrease the possibility of infertility:
Take steps to prevent sexually transmitted diseases
Avoid illicit drugs
Avoid heavy or frequent alcohol use and tobacco
Adopt good personal hygiene and health practices
Have annual checkups with your GYN once you are sexually active
Have a healthy diet and avoid stress
Limit the consumption of caffeine
Avoid vigorous physical activity.
Healthy lifestyle can help preserve fertility for a longer period of time. So, if you’re trying to get pregnant, or foresee a mini-you sometime in the future, it’s imperative to learn what lifestyle changes might be in stock. Consider the simple steps that will help keep a healthy reproductive system of women. It is common sense advice that you are in a healthy condition if you want to try for a baby.
If you are thinking about pregnancy and about the impact of your lifestyle on fertility, consult your doctor. It can help you identify ways to help improve fertility and increase your chances of getting pregnant. These are just some of the lifestyle factors that can impact successful conception and more importantly, the future health of the baby. There are others and it is important to learn all one can, about how one’s lifestyle can impact fertility and the baby that is to be born. If you’re planning to become pregnant and you’re concerned about the impact of your lifestyle choices on your fertility, consult your health care provider. He or she can help you identify ways to improve your fertility and boost your chances of getting pregnant.
The Blossom Fertility and IVF Centre in Surat, Gujarat, India aims to reduce the stress and hassle associated with infertility investigations. Besides offering fertility treatments like IVF, ICSI, IUI, Laser Assisted Hatching, Egg, Sperm and Embryo donation and preservation facility and Surrogacy, our team of gynecologist and endocrinologist also believe in educating the couples. We create awareness amongst our patients about how little changes in our lifestyle will help a lot in conceiving at the earliest. Before starting the treatments we analyse both the partners about their daily habits, whether they are on any medications or have any hereditary genetic problems in their family history. Our team of doctors will guide them to come over some simple lifestyle habits either with self discipline or with the help of medication. The doctors at Blossom Centre emphasize the importance of lifestyle changes and teach how one’s lifestyle can impact fertility and the baby that is to be born.
You can consult our team of infertility and fertility specialist to know everything about your fertility issues and the impact of your lifestyle related questions at http://www.blossomivfindia.com
Fertility preservation is the cryopreservation of human reproductive tissue to be used later for in vitro fertilization therapies or intra uterine insemination. Fertility can be affected by a number of different factors, including disease, lifestyle, career, or age. Preserving reproductive tissues is an option for men, women and children to enjoy parenthood at later stage. Fertility Preservation for Women & Man – Store your future Fertility with Blossom IVF and Infertility Clinic – Preserving & Storing Sperm in Male – Preserve Fertility for Future – Different methods of Fertility Preservation – Verification – Cryopreservation of Ooctye, Embryo and Sperm – What is the need to store fertility in Men and Women? – Cryopreserve your Reproductive Tissues and Enjoy Parenthood later – Learn about Embryo, egg and Sperm banking with Dr. Rupal Shah -Egg, sperm and Embryo Banking Facility at Blossom IVF Surat Fertility preservation is the cryopreservation (freezing) of human reproductive tissue to be used later for in vitro fertilization (IVF) therapies or intra uterine insemination (IUI). With the use of liquid nitrogen, human tissues such as semen, oocytes (eggs), and embryos (fertilized eggs) are frozen at temperatures exceeding 350 degrees (Fahrenheit) below freezing and stored in specially designed tanks. When the patient is ready to begin a family, the tissues will be shipped to an IVF clinic, thawed, and used in a procedure by a licensed IVF doctor to impregnate the woman.
Cryopreservation of Ooctye, Embryo and Sperm
Find new options for men and women to preserve their fertility with fertility specialists at http://www.blossomivfindia.com/fertility-treatments
Each patient is unique. The impact of a given treatment on fertility can vary and so can the time available before starting life saving treatments. Patient age, marital status, personal wishes, religious and cultural constraints and prognosis may all affect decision making. Fertility preservation treatments must be tailored to the individual circumstances and integrated with the treatment regimen. The treating physician, reproductive endocrinologist and the patient must work as a team before opting for fertility preservation options. If you are at risk for infertility from cancer treatment, it’s important to take the time to think about the significance of parenting to you. Consider whether you want to be a parent some day. If so, think about whether having a child genetically related to you is important. Understanding how you feel about parenthood will help you decide whether to pursue preservation options or not. Following treatment options for Fertility Preservation for women & men are available. FERTILITY PRESERVATION OPTIONS FOR WOMEN Cryopreservation Thousands of births result each year from the use of frozen embryos. Egg (oocyte) freezing success has significantly improved and is now more readily available than it was just a few years ago. Current research on ovarian tissue cryopreservation is yielding exciting results. Ovarian tissue freezing offers the advantage of limited to no treatment delay, while other options unfortunately can cause treatment delay for some cancers. Many treatment plans for breast cancer do allow ample time for Fertility Preservation following surgery and prior to chemotherapy or radiation treatment. Embryo Freezing Embryo freezing is the most widely used Fertility Preservation method, and it is considered the best option for a patient who has an available sperm source. The limitations for use with oncology patients include treatment delay (between two to six weeks), the potential risk of estrogen exposure for those patients with estrogen-sensitive tumors, and the need for a male partner or other sperm source. Once eggs are mature from the medications, doctors will remove them in an outpatient surgical procedure. The procedure is done vaginally with an aspirating needle, so there are no incisions or scars from the treatment. Once removed, the eggs will be fertilized in the lab with sperm to create embryos. The embryos that develop successfully will be frozen for the future use. The entire process can take up to one month. Though the embryo freezing process is costly, the success of live birth is high.
Egg, sperm and Embryo Banking Facility at Blossom IVF Surat
Learn in detail about female and male infertility, its treatment and all about different ART Procedures and IVF specialist at http://www.blossomivfindia.com/sitemap
Different methods of Fertility Preservation
Store your future Fertility with Blossom IVF and Infertility Clinic
